Prep Time 15 mins
Cook Time 15 mins
Total Time 30 mins
Cooking Method: Roasted
Cuisine: American
Courses: Main Course
Difficulty: Intermediate
Cooking Temp: 425  F
Servings: 4
Best Season: Summer
Dietary: Dairy Free, Gluten Free, Nut Free
Description

Seasoned oven baked salmon is paired with a refreshing salad of avocado mango and cucumber. It’s a bit spicy, a little sweet, and incredibly fresh dish that’s easily put together any night of the week.

Ingredients
    Roasted Salmon
  • 1.25 lb salmon, sliced into 4 filets
  • 1/2 tbsp chili powder
  • 1/2 tsp garlic powder
  • 1/2 tsp cumin
  • 1/2 tsp oregano
  • 1/4 tsp smoked paprika
  • pinch of red pepper flakes
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp olive oil
  • rice or couscous for serving
  • Avocado Mango Cucumber Salad
  • 1 large avocado
  • 1 large red mango
  • 1 hot house cucumber
  • 1 tsp honey
  • 1 tbsp olive oil
  • 1 large lime
  • pinch of crushed red pepper flakes
  • 2 tsp chopped fresh chives
  • 2 tsp chopped fresh basil
  • salt and pepper to taste
Instructions
    Prepare the Salmon for Roasting
  1. 1

    Preheat your oven to 425°F

  2. 2

    In a small bowl, mix ½ tablespoon of chili powder, ½ teaspoon garlic powder, ½ teaspoon cumin, ½ teaspoon oregano, ¼ teaspoon smoked paprika, a pinch of red pepper flakes, ½ teaspoon of salt, and ¼ teaspoon black pepper.  Stir to combine.

  3. 3

    Rub 1 tablespoon of olive oil over the 4 salmon filets and place onto a baking tray.  Evenly sprinkle the spice mixture over the top of the salmon filets and use your fingers to rub the spices into the top of each piece.

  4. 4

    Bake for 15 minutes, or until the salmon is cooked to your liking.

  5. Make the Avocado Mango Cucumber Salad
  6. 5

    While the salmon bakes, dice the mango and avocado into a ½ inch dice.  Add to a medium sized bowl.

  7. 6

    Slice the cucumber in half lengthwise, and then slice in half lengthwise again, resulting in 4 long pieces.  Slice each length of cucumber into ¼ inch slices and add to the bowl with the avocado and mango.

  8. 7

    Add 1 teaspoon of honey and 3 teaspoons of olive oil to the bowl.  Slice the lime in half and squeeze the lime juice directly into the bowl. Gently stir to combine, until each piece is coated with the dressing. Season with salt, pepper, and a pinch of red pepper flakes. Sprinkle freshly chopped chives and basil and stir one last time.

  9. Plating the Dish
  10. 8

    To serve, divide rice or couscous onto four plates.  Place one filet of salmon on each plate and scoop the avocado mango cucumber salad over the top.

  11. 9

    If desired, garnish with additional fresh basil and chives. Serve and enjoy!

Read it online: https://lauralovestocook.com/recipes/roasted-salmon-with-avocado-mango-cucumber-salad/